Our CrossFit Kids class is a playful, high-energy introduction to fitness that builds strength, agility, and confidence in children ages 8–12. Through fun, age-appropriate games and workouts, fundamental movement patterns—running, jumping, throwing, and pulling—are taught in a safe, structured way. Each session emphasizes teamwork and sportsmanship while ensuring proper technique. Watch your child develop not only athletic skills but also resilience, camaraderie, and a lifelong love of being active.